NO CARBS AFTER 5PM IS FREAKING HARD
OMFG I wanted to go crazy last night around 7pm without eating any Carbs. I seriously wanted to choke someone (my poor hubby). I thought the easiest thing to do is go to Whole Foods and buy more protein friendly snacks for after hours. I went with buffalo meat, organic chicken, smoke flavored gouda, brie and blue cheese for snackies... I'll include other recipiesThank goodness this morning I had toast for breakfast.
Also, dinner tonight is a Chin family favorite: Mapo Tofu. Really easy to make, just stir fry ground pork, garlic, onion, peppers and tofu. Super tasty and carb free.
EXERCISE OF THE DAY: "Turtle"
I was looking up stretches for my neck... I found this which I'll just call the "Turtle." Pose and hold for 30 seconds. It felt relaxing, I would keep this stretch.
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